Open Sky Yoga
Building a Community of Yoga in
Huntington Beach!

My Primary practice incorporates Prana -Flow. This is how my teacher, Shiva Rea describes it:

Embrace the flow and allow the prana to guide you.

Prana: "life-force of creation"
Flow: the state of unified consciousness

Prana Flow is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana - the universal source of breath, life-energy and conscious intelligence - as the navigating source of yoga practice and vital living. Prana Flow incorporates classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya's teachings, Tantra, Ayurveda, Bhakti, and Somatics.

Prana Flow is also:

an evolutionary method of embodied transformation and radiant health
cultivating inner and outer
strength and fluidity
skill and intuition
vital energy and relaxed being
activation and receptivity
through balanced and creative fluid sequences (vinyasas)
a catalyst for transforming old patterns and paradigms of the body, self and
the world to discover the potency and creativity within
a way of liberating the natural flow of the spontaneous intelligence
a cultivation of the art of yoga including movement, music, sound, visual arts
and poetry to deepen the flow
a way to ride the waves of breath, change and life rhythms
living, loving, serving life in all forms 

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